Almost every student feels homesick at some point, often a few weeks in, when the excitement fades and the routine sets in. It is not a sign you made the wrong choice.
Build a routine early
Regular sleep, cooking a familiar meal, a gym slot or a weekly walk give your week a shape. Students tell us structure was the single biggest thing that helped.
Stay connected, but not only to home
- Schedule calls with family instead of being on the phone all day.
- Join a society, sports club or Indian student association.
- Say yes to small plans with classmates, even when you feel tired.
When to ask for help
If low mood lasts more than a couple of weeks, or starts affecting sleep, eating or studies, contact your university's student wellbeing or counselling service. It is free, confidential and exists exactly for this.
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Written by Sukhada Global Education
Our counsellors write every guide from real student cases - admissions, visas and life abroad - and update them when rules change.
